Posts Tagged ‘childrens diets’

How To Get Your Kid Into Harvard (or Yale)!

Posted by myhealthexperts on November 25, 2008

Passport to Prosperity?

Harvard: Passport to Prosperity?

My graduate thesis at New York Medical College was on “Nutrition and Brain Function in Children” so I learned a few things about optimizing brain function. And of course when our brains are working, everything else works too. We are after all – controlled by our brains.

In the wealthy suburbs parents send their kids to pre-schools that cost upwards of $30,000/year. This is the supposed track to getting them into the best schools and careers possible. But do the best intentioned parents often miss the boat? I’ve got some amazing discoveries to share that you’ve probably never heard anywhere before! But first:

1.) Is This a Healthy Goal?

In a society where its increasingly obvious that the norm is unhealthy on all levels, we need to look deeper into what society has us all chasing. Perhaps here we need to ask “whats so special about Harvard (or any other school)?” Look at so called ‘health care’: the best doctors, from Harvard and Yale, are blind lackies for the Medical-Pharmaceutical Industrial Complex, using modalities designed to make massive profits, not keep people healthy. Chemotherapy for example has a long term success rate of only 2.1%. How smart is managing disease instead of promoting health?

Look at Wall Street: the best minds from Harvard and Yale (speaking symbolically here of course) were great at making themselves massive profits, but as we’re just starting to see, bringing our great nation to its knees. How ‘smart’ is blind greed?

Bloomberg News had a recent article reviewing the careers of the great financial experts who have been called in to save the economy – and it concluded they were the same ones who helped create the current disaster. It went on to state that they should instead be given subpoenas for financial fraud!

The current system does not give our children any wisdom. And in a world where the air is thick with smog, the land and water contaminated with toxins, and we’re in a global depression on top of global warming, wisdom may be more valuable than a Harvard MBA.

2.) Lets instead make our children the best possible human beings they can be:

A better, more wholistic goal then would be to help our children simply be the best they can be. If they go to Harvard, great. If not, thats great too. There is a new paradigm emerging, and your kids will live it more than you can ever imagine. It will be forced on them just as ‘the sins of the father shall be visited upon the sons’.

By realizing the winds of change you will better guide your children through the cultural shifts already starting to happen. One of community over individualism, happiness over ambition and greed, and health over fast food, fast cars and fast cures (drugs). Lead by example.

3) Stop Being So Selfish:

‘Your children are not your children. They are the sons and daughters of Life’s longing for itself’ Kahil Gilbran.

Its not about you and your kid is not your ‘mini-me’. Having children is a selfish act, but parenting is an opportunity to practice selflessness. Yet so many ‘driven’ parents are driving their kids mad trying to make them into something they weren’t. Trying to compete with other parents or having your child compete with other kids increases the liklihood of programming an undertone of unhappiness into every facet of your childs life.

4) Take Care of Your Childs Basics:

Basic means primal – what we are designed by evolution to eat. And how we are basically designed to move in this world (aka exercise). Children need whole foods and daily exercise. Giving your kids the ‘video valium’ by putting them in front of a video game or TV does them no good. They need to be moving around, developing strong bodies and neural networks through play. Yes play has a vital evolutionary role, it programs the individual for life.

Whole foods means as close to natural as possible. This does not mean foods like cereal, milk, cheeze wiz, and juice. These are a great way to ruin your childs sensitive brain chemistry. Don’t blame them the next time they throw a fit – blame the food you are feeding them. If you need to give your child milk – at least make it raw milk, or better – hemp or almond milk.

One parent who I know has an adorable son with a learning disability. Nothing major but noticable. I repeatedly told her about looking into the basics first – food allergies, adverse reactions to vaccines, etc. Simple things that a qualified (few are) doctor could test for and clear up for her son. In fact there is a great book on the Four A’s that I advise any parent of a child with allergies or behavioral and/or learning issues read.

She still has yet to read it or do anything out of her comfort zone to help her son. Yet she feeds him cookies and candy – this is normal after all. To me this is stealing the childs future right out from underneath him. Something as simple as the nutrient alpha-lipoic-acid has been used to assist heavy metal detox for kids, and yet she would have no idea what this even means.

    For most kids, the following basics apply:

-Cut out sugar, white flour and soda
-Dilute juice with water – lots of water
-Kids need lots of healthy fats – avocado, flax, coconut milk/oil, nuts, seeds, hemp, soft egg yolks.
-Get them on a good multi-vitamin & DHA (fatty acid) supplement
-Try to eliminate the main food allergens: Wheat, Soy, Dairy, Corn, and Peanuts. This is especially critical if your child has allergies, asthma, and/or behavioral or learning challenges.

My graduate thesis showed that children who had higher test scores tended to eat better, exercise, took a multi-vitamin/mineral supplement and had more active and engaged adult caretakers. Which leads me to point 5.

5) Take Care of Your Basics:

Eat right and exercise! No parent is as patient and loving when they are wired on sugar and caffeine as when they are healthy and fit. Every aspect of your life flows better when you honor the life and body you inherit for these few short decades.

Despite that voice inside telling you to not eat healthy and exercise daily we all know, logically at least, that health and fitness are investments in ourselves that pay back huge dividends. Even more so for our children, and in more ways than one! After all, you might just live long enough to see your grandchildren get into Harvard!

If this was helpful to you, please share it with other parents who want to help thier children as well.

Best in Health;
Brian

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