Everything in Moderation? A New Look

If caffeine is toxic - whats moderation?

A common phrase I often hear from my clients when asked about their health is ‘everything in moderation.’ But what exactly defines moderation? How do we know that our moderation is really balanced? Are there hidden factors we are unaware of that skew our idea of moderation? Is moderate exposure to toxins a safe and healthy choice?

In this era of increasing health risks such as cancer, infertility, emotional issues like depression and anxiety, and the epidemic of childhood issues like ADD/ADHD and autism – can we afford to wait until after the fact to realize we did not do our best to prepare ourselves and our family?

Dr. Eunice Stagliola, MyHealthExperts resident toxicologist, is going to speak on such issues in the first of her lecture series on ‘Living Toxic’. This lecture is going to be this Wednesday, January 28 at 7 pm at Tommy K’s in Stamford. Seating is limited so RSVP ASAP!

Tommy K’s is at 54 Research Drive, Stamford. Call (203) 325-9544 for directions. Please feel free to share this invitation with others you think may be interested.